Rama - Dr. Frederick Lenz


Additional Videos by Rama - Tantric Buddhism, Health Career, Success and more.


The beautiful and insightful new film from Magic Dog Creative, "Women and Enlightenment," is now featured on the "Dr. Frederick Lenz, Rama - Official Channel" on YouTube.Quotes from Rama's talks are combined with a strong narrative and compelling images. The world is out of balance, and this film captures the root cause as Rama taught it.

Over 100 Free Audio Talks at


Surfing the Himalayas by Rama - Dr. Frederick Lenz. The engaging story of a young American snowboarder who travels to the Himalayas seeking the ultimate high - but surfs into an experience more transcendent than he could have ever imagined. In an accident of karmic destiny, the young man plows into Master Fwap, a Buddhist monk who takes him on as a spiritual apprentice. Using snowboarding as a path to enlightenment, the wise Master shows how one can master any mountain - and oneself.

Surfing the Himalayas Audio - Read by the author Rama - Dr. Frederick Lenz

Surfing the Himalayas - Free pdf

Surfing the Hamalayas - Free en espanol 


Snowboarding to Nirvana by Rama - Dr. Frederick Lenz. Continues the epic adventures of a young snowboarder and an enlightened Himalayan teacher, Master Fwap. The book presents numerous techniques for focusing and meditation.

Snowboarding to Nirvana - Free pdf

Rama, Frederick Lenz, Last Incarnation, Mysticism, Buddhism

Free Audio Book The Last Incarnation by Rama - Dr. Frederick Lenz





















Rama Quotes Twitter / Website

Spiritual Teaching Organizations
RamaMeditationSociety offers a variety of excellent classes, webinars, book clubs, events and many other features. Highly recommended.
Women’s Guide to Power - Meditation, Career Success, Appearance, Relationships and other great topics. - Engaging and hi-vibe blog by a modern day yogi who lives and works in the world.
MeditationTrainings.blogspot - Instructions for beginning and intermediate meditation, illustrated with beautiful photos.
Imeditate - Classes in New York City.
ZenMasterRama - Information about Rama.
Tummo and Six Yogas- Students of Lama Glenn Mullen teach Tummo and the Six Yogas of Naropa and Niguma. They also announce classes for Lama Glenn Mullen. Highly recommended.

Follow on Twitter
BuddhaQuotes - from the Buddha
LakshmiQuotes - from the Lakshmi Tantra
OmRamaKrishna - from Sri Ramakrishna
Ramatalks - from Rama - Dr. Frederick Lenz

Tibetan Buddhist Resources
Lotsawa House - Translations of Tibetan Buddhist Texts
Shambala Publications
Lion’s Roar - Buddhist Wisdom for our Times
Garchen Rinpoche


Windwolves Preserve, Ca